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“Give yourself permission to live a big life. Step into who you are meant to be.

Stop playing small. You’re created for greater things.”

–Anon

Happy Friday friends!! This week went fast, but I am not complaining one bit. Last Monday I went on a day date with my dad to see 13 Hours…… SO GOOD! And really intense! I want to see it again! Wednesday night was spent playing squash at the Athletic Club. It really is a fun game to play… still scared of the ball though.

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How is everyone doing on their New Year’s resolutions?  If you remember from this past post here, one of my goals this year was to get back to clean eating/paleo lifestyle. So far I have been doing a good job, even though I did have ice cream this past Sunday….. oops 😉 It is all about balance and the ice cream was so good, I do not feel guilty about it. On Monday, however, it was back to healthy eating for me. If you have been following my Snapchats (@mtate24), then you already know that I started doing Sweat With Kayla app, created by Kayla Itsines. It has different 30 minute workouts to do daily, along with meal plans and a grocery list. I wanted to start with her app before buying her BBG guides because her app is cheaper and I didn’t want to pay the full price for the guides right away. Anyway, I like her meal plans better than her workouts. I find her workouts to be nothing new or moves that I am not already doing. It is nice, however, to have if I do not have time to go workout. If I decide to get her guides, I will just buy the meal plan guide. I haven’t religious followed her meal plan because of a few reasons:

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