
“She does not know what God has planned but she does know His plan never fails.”
– Morgan Harper Nichols
Happy Friday!! I am coming to you from the dead. This morning I went to a crossfit workout event at Yotel hotel. This is my second time taking crossfit, last time being 5 years ago. It was a conditioning class outside on the rooftop of the hotel…. in 80 degree weather. I. am. dead. now. It was so hot I thought I was going to pass out. I am not sure what prompted me to attend the event, since I am not a crossfitter nor am I really a fan of it. To be honest it’s my least favorite workout. When I initially got the email I thought, sure, why not challenge myself. Kidnap me next time I make this decision. All jokes aside it was a great workout and I am glad/proud that I went. We did a lot of sprints, weights, and battle ropes. Send an Uber please….


