Top 10: Joggers
We are on week 2 of social distancing and self-quarantine, and New York City is on day 1 of complete lockdown. How long we will be on lockdown, no one knows, but it's the best thing for the city to …
We are on week 2 of social distancing and self-quarantine, and New York City is on day 1 of complete lockdown. How long we will be on lockdown, no one knows, but it's the best thing for the city to …
"There's always a hidden blessing in every situation"
-Sara Blakely
Happy Friday! What a week this has been...... A part of me keeps thinking this will end this week or next weekend, but the truth is, it may be much …
When we were all first asked to be self-quarantined the threat of the virus really sunk in with most (not all but most.. insert eye roll) of us how serious this is. When it hit I took a …
Right now what we all need is a little bit of mindfulness, grounding, calm, and silence. Whether you are a pro or a newbie, meditation can help you deal with all of the noise, fear, and frustration going on …