
From YouTube to your favorite fitness studio to guide series, there are so many options out there for us to never miss a workout. It’s great for when there is a blizzard outside, for when we are traveling, or for being too busy to get to class. At home workouts have dated back to the Jane Fonda, Richard Simmons era with aerobic and sculpting videos. And any woman (or man) who religious did those videos in the 80’s can tell you, they worked! Now online streaming has become easier for us to get in a good sweat session. I did a few online workouts when I was home for the holidays, even though I went to System of Strength a few times. There were some days I couldn’t get to the studio, it was easier for everyone (sharing cars, plus my niece) for home workouts. I would go down into the basement, turn on one of my favorite online workouts and sweat. Even when I am not on vacation I will stream workouts. Lets say after running I also wanted to get in weights but do not want to pay for a class, I will turn on an at home video to get in my strength workouts. It’s a great money saver!








